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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Work Your Way Calm Workbook
This work book is a a step by step guide for individuals seeking guidance in managing personal stress. It provides a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management tool.
This workbook will help you:
Assess where you are now
Set goals you want to achieve
Learn to express yourself
Track and monitor your progress